Plantar Fasciitis: Why Your Autumn Walks Hurt and What to Do About It
Plantar fasciitis is a common cause of heel and arch pain, especially in older walkers and people who spend long hours on their feet.
Foot Pain Relief
Heel Pain and Autumn Activities: How to Stay Comfortable This Season
In this blog, we’ll explain why heel pain is so common in autumn, what causes it and how to manage it.
Neuropathy Relief: How to Reduce Discomfort and Improve Foot Health Naturally
While many people turn straight to medication, it’s important to know there are natural, non-invasive ways to find effective neuropathy relief.
How to Manage Diabetic Neuropathy Naturally and Improve Daily Foot Comfort
In this blog, we’ll walk you through the causes of diabetic neuropathy, explain how it affects your feet, and share evidence-based, non-invasive strategies you can start using today.
Staying Active and Pain-Free: Simple Strategies to Keep You on Your Feet This Summer
Let’s walk through our top tips for maintaining pain-free movement and foot health this summer.
Travel Smart: Expert Foot Pain Tips for a Relaxing and Pain-Free Holiday
With the right foot pain tips, you can ensure your travels remain comfortable and enjoyable, allowing you to fully immerse yourself in the vacation experience.
Step Into Summer: How to Enjoy a Pain-Free Season Despite Foot Pain
In this guide, we’ll explore effective strategies and solutions to help you enjoy every moment of the season without the burden of foot pain,
Managing Nerve Discomfort in Feet: 5 Steps to Improve Daily Movement
If you’ve been searching for practical advice on managing nerve discomfort in feet, this blog is for you.
What This Big Word “Neuropathy” Really Means (And Why It Matters for Your Feet)
At Foot Focus Podiatry, we’ve seen it time and again: someone walks in with a strange tingling, numbness, or burning feeling in their feet. They’ve been told it might be “neuropathy”—but no one’s really explained what that actually means. So, let’s break it down, plain and simple. Neuropathy: Just a Fancy Word for Nerve Trouble … Read more
7 Common Types of Heel Pain – And How We Help at Foot Focus
Heel pain is one of the top reasons people walk through our clinic doors here at Foot Focus. It’s frustrating, persistent, and often gets in the way of walking, exercising, or just going about your day comfortably. But here’s the thing—not all heel pain is the same. In fact, there are several types, and the … Read more