Winter in Christchurch and Bournemouth brings colder mornings, damp afternoons, and more time spent on hard indoor surfaces. While many people enjoy coastal walks, Christmas shopping, and busy festive routines, this season is also when foot pain tends to become more noticeable. The combination of lower temperatures, less natural movement, and changes in footwear can … Read more
It’s no surprise that many people experience foot pain around Christmas. The combination of colder weather, long days on your feet, and less time for rest can all contribute to discomfort.
Keep your feet happy this winter with supportive orthotics that improve comfort, balance, and circulation all season long.
When you walk, stand, or move through the day, your feet do more work than most people realise. They’re your foundation—supporting every step, every errand, every moment on the go. So when your feet begin to feel uncomfortable or movement feels less effortless than it used to, it can impact more than just how you … Read more
Plantar fasciitis is a common cause of heel and arch pain, especially in older walkers and people who spend long hours on their feet.
In this blog, we’ll explain why heel pain is so common in autumn, what causes it and how to manage it.
In this blog, we’ll explain nerve pain, explore common causes, and share practical tips you can start using today to feel more at ease in your daily life.
While many people turn straight to medication, it’s important to know there are natural, non-invasive ways to find effective neuropathy relief.
In this blog, we’ll walk you through the causes of diabetic neuropathy, explain how it affects your feet, and share evidence-based, non-invasive strategies you can start using today.
Let’s walk through our top tips for maintaining pain-free movement and foot health this summer.
