Winter in Christchurch and Bournemouth brings colder mornings, damp afternoons, and more time spent on hard indoor surfaces. While many
It’s no surprise that many people experience foot pain around Christmas. The combination of colder weather, long days on your feet, and less time for rest can all contribute to discomfort.
Keep your feet happy this winter with supportive orthotics that improve comfort, balance, and circulation all season long.
When you walk, stand, or move through the day, your feet do more work than most people realise. They’re your
Plantar fasciitis is a common cause of heel and arch pain, especially in older walkers and people who spend long hours on their feet.
In this blog, we’ll explain why heel pain is so common in autumn, what causes it and how to manage it.
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