Heel Pain Isn’t Random: What Your Feet Are Trying to Tell You

At our Foot Focus clinics in Finglas and Mount Merrion, this is something we hear every day. Heel pain is one of the most common issues we see, and one of the most misunderstood. The important thing to know is this: heel pain is not random. It is your body’s way of telling you that something is under strain.

Waking Up With Heel Pain? Here’s What Your Feet Are Trying To Tell You

There is a particular kind of frustration that comes with heel pain. You swing your legs out of bed, place your foot on the floor and wince. Those first few steps feel sharp, tight and uncomfortable. Then, strangely, it eases. By midday, you almost forget about it. Until you sit down again. Then the cycle … Read more