Bunions, or hallux valgus, are a common foot condition where the big toe deviates toward the second toe, creating a bump on the side of the foot. While bunions are often seen as a cosmetic concern, they can cause significant discomfort and lead to more severe complications over time if not managed properly. Understanding how bunions … Read more
Plantar fasciitis is one of the most common causes of heel pain, and it can be both frustrating and disruptive. The pain often starts as a sharp ache in the heel, especially with the first few steps in the morning or after long periods of rest. While this condition can be persistent, there are several … Read more
Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people every year. It can be frustrating, and sometimes confusing, to deal with persistent heel pain, especially when it interferes with your daily activities. Understanding the root causes and recognising the symptoms early on is key to managing plantar fasciitis … Read more
If you’ve ever dealt with a verruca, you know how frustrating and painful these pesky warts can be. Whether it’s discomfort from walking or simply the cosmetic concern of having a wart on your feet, finding the right treatment is key to regaining confidence and comfort. While there are several options for verruca removal, Freeze … Read more
Verrucas, or plantar warts, are a common foot condition caused by the human papillomavirus (HPV). These painful and unsightly growths can make everyday activities like walking and exercising uncomfortable. While there are various treatment options available, Freeze Pen Verruca Removal has become a popular choice due to its effectiveness and non-invasive nature. But is it … Read more
Hammertoes are a common foot condition that affects many individuals, often leading to discomfort and difficulties with footwear. Understanding hammertoes—what they are, how they develop, and what causes them—is essential for anyone looking to maintain foot health and alleviate pain. In this post, we will provide an overview of hammertoes, including their definition, causes, and … Read more
Sever’s Disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children, particularly those aged 8 to 14. This condition occurs when the growth plate in the heel becomes inflamed, leading to discomfort and often affecting a child’s ability to participate in sports and other activities. Understanding the symptoms, causes, … Read more
Heel pain is a common discomfort many women experience during pregnancy, often caused by hormonal changes and increased weight gain. These factors can put extra stress on the feet, leading to pain and discomfort that can affect daily activities. Understanding the underlying causes and learning how to manage heel pain can greatly enhance your pregnancy … Read more
If you’re struggling with foot pain, you’re not alone. So many people in Dublin experience foot problems, whether it’s a minor irritation or something that’s affecting their daily life. The good news? There’s help, and you don’t have to live with discomfort. At Foot Focus, we see these issues all the time, and the best … Read more
Heel pain can be a persistent and frustrating issue, affecting your daily activities and overall quality of life. While there are various treatments available, one highly effective solution that can provide significant relief is custom-made orthotics. Let’s explore how these specialised inserts can help alleviate heel pain and enhance your overall foot health. What Are … Read more
