Managing Nerve Discomfort in Feet: 5 Steps to Improve Daily Movement
If you’ve been searching for practical advice on managing nerve discomfort in feet, this blog is for you.
Mark & Ste Ryan
What This Big Word “Neuropathy” Really Means (And Why It Matters for Your Feet)
At Foot Focus Podiatry, we’ve seen it time and again: someone walks in with a strange tingling, numbness, or burning feeling in their feet. They’ve been told it might be “neuropathy”—but no one’s really explained what that actually means. So, let’s break it down, plain and simple. Neuropathy: Just a Fancy Word for Nerve Trouble … Read more
7 Common Types of Heel Pain – And How We Help at Foot Focus
Heel pain is one of the top reasons people walk through our clinic doors here at Foot Focus. It’s frustrating, persistent, and often gets in the way of walking, exercising, or just going about your day comfortably. But here’s the thing—not all heel pain is the same. In fact, there are several types, and the … Read more
Heel Discomfort: Causes, Contributing Factors, and Steps to Move Forward
Heel discomfort is one of the most common foot-related issues faced by people of all ages and activity levels. Whether it strikes during the first steps of your day or after long periods on your feet, persistent heel discomfort can limit your ability to walk, exercise, or simply enjoy daily activities.
7 Common Triggers That Can Cause Heel Pain
7 Things That Can Trigger Heel Pain Heel pain is one of the most common issues we see in clinic, and if you’re reading this, chances are you’ve experienced it too. Whether it’s a dull ache first thing in the morning or sharp pain after walking for a while, heel pain can have a serious … Read more
What Is Podiatry and How Can It Help You?
What Is Podiatry? And Why You Might Need It If you’ve ever wondered what exactly a podiatrist does—or if podiatry is just about cutting toenails—you’re not alone. We get this question all the time in clinic! So today, we want to clear things up and answer a simple but important question: What is podiatry? Let’s … Read more
Effective Verruca Treatments: Cryotherapy, Laser, and More
At Foot Focus Podiatry, we understand how frustrating it can be to deal with verrucas—those stubborn foot warts that seem to linger despite your best efforts. As a trusted service provider at our Foot Clinic Finglas, we are committed to offering the most advanced and effective treatments to help you achieve clear, healthy feet. Verrucas, … Read more
Expert Advice on Avoiding Ingrown Toenails: Best Practices for Healthy Nails
Ingrown toenails can be more than just a minor annoyance—they can cause significant pain and lead to infections if not treated properly. At Foot Focus Podiatry, our goal is to help you maintain healthy nails and comfortable feet. As a trusted Podiatrist Finglas, we’re here to share expert advice on how to avoid ingrown toenails through … Read more
Post-Injury Foot Deformities: Surgical and Non-Surgical Correction Options
When I first began practising as a Podiatrist Mount Merrion, I encountered a myriad of foot injuries—from the everyday mishap to the more severe accidents. One case that sticks with me is that of a young athlete who suffered a badly fractured foot. The injury left him with a noticeable deformity that not only affected his … Read more
Dealing with Bunion Pain: From Stretching Exercises to Ice Therapy
Bunions are a common foot condition, characterized by a bony bump that forms at the base of the big toe. Over time, the big toe can move toward the second toe, causing pain, swelling, and discomfort. While bunions are often caused by genetic factors, they can also result from improper footwear, injury, or poor foot … Read more