Understanding the Plantar Fascia: A Comprehensive Guide
Imagine waking each morning to a stabbing pain at your foot’s underside, heralding the first steps of the day with discomfort. This common affliction arises from the inflammation of a band-like tissue—the ‘plantar fascia’—anchoring the toes to the heel and providing arch support, critical for daily activities and mobility. Introducing the Plantar Fascia. Defining Plantar … Read more