You moisturise every day. You use a pumice stone. You have tried every heel balm on the pharmacy shelf. Yet your heels are still cracked, rough, and sometimes painful. If this sounds familiar, you are not alone. Cracked heels are one of the most common foot complaints we see at our Dublin clinics. And the … Read more
If you have been searching for answers about foot pain, there is a very specific type that tends to catch people off guard. That sharp pain in your heel when you take your first steps in the morning. At Foot Focus Podiatry, this is one of the most common complaints we hear. And while many people assume it is just something they have to put up with, it is actually your body giving you a very clear message. This blog will help you understand why this type of foot pain happens, what is really going on, and what you can do to resolve it rather than simply managing it.
